Lifting Barbell

WELCOME TO CRAYFORD

An Oficial IFBB Gym

 

ABOUT THE GYM

Crayford started out as a family gym in November 2010 and is now one of the largest independent gyms in the UK.

The gym is one of only two IFBB approved gyms in the UK, directed by IFBB Pro League Judge, Paul Knight.

You'll find over 300 pieces of specialist equipment from Hammer Strength, Cybex, Nautilus Strength, Precore, Atlantis and Life Fitness - some of which can only be found exclusively at Crayford.

Besides the array of equipment and classes (up to 45 per week), the gym is also complete with: heating, air-conditioning, showers, saunas, sun-beds, PT 1-1 training with extremely experienced and qualified instructors and much more. 

For more information please see below.

We look forward to seeing you at Crayford soon.

*Treatment room now available for hire!

Please contact us via phone or email for enquiries.

 
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GYM

Personal Trainer Stretching Session

CLASSES

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FUNCTIONAL TRAINING

Probably the most complete gym in the UK.

At Crayford we have:

- Top of the range equipment from Hammer Strength, Cybex, Nautilus Strength, Precore, Atlantis and Life Fitness - some of which can only be found exclusively at Crayford.
- A designated spin room complete with top of the range Keiser bikes
- A 400sq ft studio for classes, dance and posing

- Resident physio, Daz Saund

- On-site kitchen for healthy food prep

- Pole fitness class
- A ladies only studio

Amended class schedule coming soon.

Functional Training area complete with Boxing Rig, Ninja Wall, Climbing Rig, Gymnastic Rings, Battle Ropes, Strong Man Stones, Powerlifting equipment, Astro Turf area & Strength & Conditioning equipment.

 

MEMBERSHIP OPTIONS:

£50

Monthly

Full gym membership. A minimum of 6 months.

Sign up in house with a bank statement and proof of ID with address.

£85

Monthly

Full gym membership including Functional Training area.

Sign up in house with a bank statement and proof of ID with address.

£500

Yearly

Full gym membership.

Sign up in house with a bank statement and proof of ID with address.

Or £7 per day for Gym access or one class. 

 

OPENING HOURS

7 days per week

Mon - Fri: 6am - 10pm

Sat & Sun (Public Holidays): 8am - 6pm

Crayford Weights & Fitness
Unit 3, Tower Park Road, Crayford Retail Park, Crayford, DA1 4LB

email us: crayfordweightsandfitness@yahoo.com

 
 

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